Author: Boo Chanco

Summer is here and many visitors and locals will be flocking to their nearest beaches for a cool-down. Before you take a dip, it’s worth brushing up on a few simple rules that keeps everyone safe and our beaches beautiful.

Here’s everything you need to know for a fun, fuss-free day by the sea.

Safety First

The city has a few clear rules in place. These are set out in the City’s Coastal By-law and other local regulations designed to ensure everyone has the best experience when exploring the city. You’ll find easy-to-read signs at every beach explaining what’s allowed, so take a moment to check them when you arrive.

What’s a definite “no” on the beach?

According to Chapter 4 of the Coastal By-law, here are some key things to remember:

· No fires, fireworks, or Chinese lanterns on the beach.

· No motorised boats or jet skis within 100 metres of swimmers or within 100 m of the low-water mark in a bathing area

· No fishing in tidal pools or close to bathing areas (within 100 metres).

· No overnight camping or closed shelters.

· No loudspeakers, amplifiers, or similar equipment. If found, the equipment will be confiscated.

· No alcohol or drugs

· You are not allowed to bathe, dive, snorkel, or play within 50 m of/ near a jetty or designated public launch site.

· No hawking or unauthorised performances

Anyone breaking these by-laws can face fines ranging between R500-R2500, and any illegal goods will be confiscated. You can read the full Coastal By-law here.

Water Safety: Be Smart in the Surf

Cape Town’s beaches are stunning, but the ocean can be unpredictable. That’s why the City’s Recreation and Parks Department runs a year-round Drowning Prevention Programme. Lifeguards are stationed at 29 beaches, tidal pools, and popular coastal spots during the busy summer months.

Here are the top four tips to remember at the beach or when swimming:

· Swim only where lifeguards are on duty and always look for the red and yellow flags marking the safest bathing areas.

· Watch out for rip currents.

· Never swim if you have consumed alcohol.

· Always actively monitor children in and around water

So, What Can You Do?

Plan ahead: Check which beaches have lifeguards on duty.

Pack wisely: Sunscreen, water, and snacks.

Respect the rules: They’re there for everyone’s protection.

Be mindful of others: A little courtesy goes a long way in keeping our beaches enjoyable for all.

Related Articles

• Download our Travelwise Safety Guide
• Safety in the city

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The post Tips For Your Cape Town Summer Beach Days appeared first on The Maravi Post.

LILONGWE-(MaraviPost)-Former Deputy Inspector General of Police Ackis Muwanga and former crime superintendent Laudon Nthinda have been formally charged with three serious offences—attempted extortion by threat, abuse of public office, and money laundering.

According to court documents, the two are accused of obtaining approximately MK1.3 billion from three Malawians of Asian origin in June this year through threats and abuse of their official positions.

Both Muwanga and Nthinda appeared before the court and entered pleas of not guilty to all the charges levelled against them.

The prosecution alleged that the former top police officers used their authority to intimidate and coerce the victims into paying the money, which was later laundered to conceal its origin.

Their arrest and subsequent charging have drawn significant public interest given their former senior roles within the Malawi Police Service.

The court has since reserved its ruling on their bail application to November 18, 2025.

Meanwhile, legal experts and human rights groups are closely monitoring the case, describing it as a major test of accountability and integrity within Malawi’s law enforcement institutions.

The post Former Deputy Police Chief Ackis Muwanga, ex-Superintendent Nthinda charged with MK1.3 billion extortion, money laundering case appeared first on The Maravi Post.

LILONGWE-(MaraviPost)-The Centre for Democracy and Economic Development Initiatives (CDEDI) along side Lost History Foundation, has petitioned the Malawi Parliament to begin using local languages particularly Chichewa during its deliberations, in a move aimed at promoting inclusivity and national identity.

Presenting the petition at Parliament Building in Lilongwe on Thursday, CDEDI Executive Director Sylvester Namiwa emphasized that all parliamentary proceedings are meant for Malawians, the majority of whom communicate primarily in indigenous languages.

“Whatever transpires in Parliament is meant for the ordinary Malawian. It is therefore important that proceedings be conducted in a language that every citizen can understand,” said Namiwa.

He argued that introducing local languages such as Chichewa, Chitumbuka, and Yao in Parliament would help bridge the communication gap between lawmakers and the people they represent.

Namiwa noted that English, though an official language, often limits citizens’ understanding of national issues debated in the House.

The petition also calls for the translation of parliamentary documents, bills, and committee reports into local languages, enabling broader public participation in democratic processes.

He also calls for the local language inclusive in schools.

The petition has since been received by Member of Parliament for Zomba city North Bester Awali.

Awali commended the initiative, saying it would help them reach out to the local communities that voted for them.

He assured them that will present the petition to the Speaker’s office.

If adopted, Malawi would join other African nations such as Tanzania and South Africa that have incorporated local languages in parliamentary and official state business.

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LILONGWE-(MaraviPost)-Two powerful former Malawi Congress Party (MCP) regime cabinet ministers are allegedly threatening human rights a Chimwemwe Mbeya Mhango for dragging the party zealot Dala Kadula to court over “life threatening assault”.

This comes weeks barely weeks after Kadula who is also answering physical and theft assault in court was exposed to have threatened to kill Mhango, the former Malawi Defence Force (MDF) soldier.

Mhango told The Maravi Post in an interview on Thursday morning that after exposed Kadula’s assault to the media, former MCP regime cabinet ministers have been pressuring him to withdraw the matter.

The activist claims that the former ministers have been using some MDF senior officers to threaten him to withdraw the matter on Kadula.

But Mhango retaliates, “Since Kadula’s assault case was exposed to the public through the media, two powerful former cabinet ministers during MCP government have been sending some senior MDF officers intimidating me to withdraw Kadula case.

“Let them know, I won’t withdraw this case until justice is prevailed. Kadula and others must face justice for the crimes they committed during MCP regime”.

But the activist wondered as to why public officers including senior MDF officers are involved into political matters, “The law is clear that public officers including MDF must desist from practicing politics inside service. Why some of MDF officers are being used by former MCP government cabinet ministers intimidate me? If they continue, I will expose them.

“This is the reason fellow activist Sylvester Namiwa was physically assaulted by MCP thugs in view of MDF soldiers and Malawi Police Service (MPS) officers. Many of these officers are in the service to serve politicians not the nation. This must end with the coming in of President Peter Mutharika’s government that whoever commits an offence must face the law”.

However, Mhango said he has reported the matter to relevant authorities for action.

The suspected MCP thug Dala Kadula is reportedly to have defiled Malawi Human Rights Commission (MHRC) summons after the commission received complaint from Mhango.

According to MHRC letter dated March 21, 2024, Kadula snubbed the commission summon till to date.

The Maravi Post understands that the victim Mhango, was threatened with a gun after he participated in the concerned citizens demonstrations which Bon Kalindo held in Zomba last year.

Following Kadula threats to kill Mhango with a gun at a certain place in Lilongwe, the victim (Mhango) reported the matter to Kawale Police.

Despite Kawale Police issuing summons letter over the matter, Kadula also threatened the officers at that time as “he was un attachable”.

“The Human Rights Commission (hereinafter referred to as “the Commission) is in receipt of a complaint by Mr. Chimwemwe Mbeya Mhango (Ntchindi) (hereinafter referred to as the complainant) against yourself.

“The complainant claims that you and a party activist belonging to the Malawi Congress Party: His complaint against you is that you have threatened to kill him following some work-related disagreements,” reads MHRC letter in part.

“Given the above, the commission would therefore like to hear your side of the story concerning the above allegations. You are therefore advised to present before the Commission on Thursday 28 March 2024.

“Your cooperation in this matter will be greatly appreciated”, reads MHRC summon letter signed by its Director of Civil and Political Rights Peter Chisi.

This publication understands that Kadula also assaulted the commission’s messenger upon receiving the letter.

But the commission hinted that “it’s still pursuing the matter”.

Dala is said to be leading panga-raiding thugs that kept on terrorizing demonstrators against ousted President Lazarus Chakwera and MCP leadership.

Kadula is also allegedly to be MCP Secretary General Richard Chimwendo Banda’s errand boy.

With the change of leadership, Kadula is now subjected to justice on various assaults he committed under Chakwera-MCP leadership.

The post Former MCP regime’s cabinet ministers allegedly threaten activist Chimwemwe Mhango to withdraw Dala Kadula case appeared first on The Maravi Post.

LILONGWE-(MaraviPost)-Malawi Parliament has confirmed Richard Luhanga as the new Inspector General of Police following a vetting process held earlier this week.

Luhanga’s appointment was approved after members of Parliament expressed confidence in his leadership and experience within the Malawi Police Service.

He succeeds the outgoing Inspector General whose contract was terminated by the new regime.

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Stella Hudgens is the little sister with big curves … and she’s celebrating her 30th birthday today … so we’re taking the opportunity to look at some of her hottest photos. The actress isn’t just known as Vanessa Hudgens’ little sister anymore…

The post Stella Hudgens’ Sexy Shots to Kick Off Her Dirty 30! appeared first on The Maravi Post.

Before this cutie pie in her green striped tee turned into an actress, she was just playing the guitar and chillin’ with her younger bro, Charlie. This shining star is best known for her acting roles on “The Fosters” and “Good Trouble.” Can you…

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BLANTYRE-(MaraviPost)-The TNM Super League clash between Mighty Wanderers and Ekhaya FC, which was abandoned last week due to heavy rains at Kamuzu Stadium, has now been rescheduled to take place at the end of this month.

The update follows the release of a revised fixture list by the Super League of Malawi (SULOM), which has also adjusted several other matches to accommodate the national team’s preparations.

The Malawi Flames are expected to travel to South Africa for an international friendly match against Lesotho.

According to the new schedule, Mighty Wanderers will first face Silver Strikers on November 22 in Lilongwe before taking on Ekhaya FC om the following weekend in Blantyre.

Meanwhile, FCB Nyasa Big Bullets will make a northern region tour in early December, where they will play Moyale Barracks and Karonga United.

Commenting on the fixture changes, SULOM Vice President Donnex Chilonga said the adjustments were necessary to ensure that the league finishes as planned by December 20, 2025.

“We are committed to completing the league by the scheduled date. Some fixtures will now be played midweek to make sure we remain on track,” said Chilonga.

He added that the organization has taken into account the national team’s calendar and weather-related disruptions that affected several matches in recent weeks.

Wanderers, currently pushing to close the gap at the top of the table, will be hoping to maintain their strong home form, while Ekhaya will be aiming to secure the position in top 8 of the league.

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BLANTYRE-(MaraviPost)-Malawi National Football Team head coach, Kalisto Pasuwa, has expressed optimism that the Flames will be ready for their upcoming international friendly fixtures despite a series of logistical and fitness challenges affecting preparations.

Speaking to the media in Blantyre ahead of the team’s final training session, Pasuwa confirmed that only two foreign-based players captain Gabadinho Mhango and Lanjesi Nkhoma are yet to join camp.

The duo is expected to link up with the rest of the squad in Bloemfontein ahead of the next friendly match.

“We’ve got only two players not yet around the captain Gabadinho and Lanjesi Nkhoma. They’re coming straight to Bloemfontein. Everyone else is here, except Blessings Pokera, who was unwell but trained this morning,” said Pasuwa.

He further disclosed that Chifundo Mphatsi has resumed training after resolving a passport issue that had briefly sidelined him.

“His passport had run out of pages and you can’t travel with that kind of document, so it had to be fixed,” Pasuwa explained.

The Flames mentor also expressed satisfaction with the return of Mphatsi and the introduction of Yann Kouakou, while praising the performances of Andrew Joseph and Uchizi Vunga, who have impressed in continental competitions.

“Yann has a big frame and fits the profile of a striker we want. We’ll assess him further in the next game to see if he can be part of our long-term plan,” he said.

“Mphatsi and Andrew Joseph have been doing well in CAF competitions and you can’t overlook such players. They bring competition and raise standards in camp,” he added.

Pasuwa emphasized the need to provide equal opportunities for both local and foreign based players, saying Malawi must build a balanced and competitive team capable of challenging the best in Africa.

“This is a national team setup a higher level where most of our opponents field professional players from Europe or North Africa. Our local boys must push harder and show the right attitude,” he said.

The former Zimbabwe international admitted that inconsistency and concentration lapses have cost the team in recent matches, particularly citing the goals conceded against Liberia and Namibia.

“We’ve been working hard to correct those mistakes. Sometimes the attitude drops when facing lower ranked teams but we must develop the mentality to approach every game with the same seriousness,” Pasuwa said.

He noted that the technical team is focusing on improving defensive discipline, set-piece defending and finishing areas that have been problematic in past encounters.

Pasuwa also commended goalkeepers Dalitso Khungwa and Elias Missi who he said are under close observation for future call-ups due to their promising performances.

Reflecting on the Flames’ recent 1–0 defeat to Lesotho, Pasuwa admitted that the match exposed weaknesses that need to be addressed but maintained confidence that the team is moving in the right direction.

“We are improving with every game. The goal is to build a team that competes with intensity, unity, and discipline,” he concluded.

Meanwhile, second captain Charles Petro said these friendly games are very important to them, especially during the FIFA window.

“As you know, when we play during the FIFA window, it helps us earn better position in the FIFA rankings,” he said.

The post Pasuwa confident of Malawi’s Flames showdown for international break friendly despite setbacks appeared first on The Maravi Post.

BLANTYRE -(MaraviPost)-The Centre for Human Rights Education, Advice and Assistance (CHREAA) on Wednesday launched a new initiative dubbed ‘Take Charge’ aimed at empowering girls to become change agents in the fight against child marriages and gender-based violence (GBV) in Malawi.

Supported by the Clooney Foundation for Justice, the program focuses on Chikwawa and Chiradzulu districts, where girls are being equipped with leadership skills, human rights education, and training on GBV prevention and sexual and reproductive health rights (SRHR).

Speaking to journalists, the Waging Justice for Women Fellow at CHREAA, Hope Gee Williams,said the project began with an essay competition in five schools to help uncover the real challenges girls face in their communities.

“The essays highlighted serious issues such as child labour, sexual harassment, and unequal household responsibilities, which often push girls into early marriages and pregnancies,” said Williams.

She said in response, CHREAA has established girls’ clubs in schools to promote mentorship and leadership, with trained student leaders driving conversations on girls’ rights and empowerment at the grassroots level.

Williams added that empowering girls to speak for themselves is key to creating lasting change.

“When girls are given the confidence and tools to lead, they become powerful advocates for their own rights and those of others,” she said.

The ‘Take Charge’ initiative is part of activities marking the 16 Days of Activism Against Gender-Based Violence, which runs from November 25 to December 10.

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