5 reasons your nails grow fast

Genetics, age, and overall health are some of the reasons nails grow fast. Nails are composed of a tough protein called ‘keratin’ that also serves as protection. The base, which is the nail matrix, helps in producing new nail cells.

The colour and health of your nails are determined by the blood supply they get. The ‘cuticle,’ which is the thin strip of skin at the base of the nail, serves as a protector against debris and bacteria.

As mentioned earlier, genetics contributes to the growth rate of nails. A balanced diet that comprises protein, vitamins, and biotin can aid the growth of your nails as well. Age also determines how fast your nails will grow, but when you start getting older, the rate reduces.

Health, age, and genetics are not the only reasons nails grow fast; more are discussed below.

1. Blood circulation

Blood circulation enables healthy nails because it is able to receive every necessary nutrient and oxygen to grow quickly. In other words, blood contains the nutrients and minerals relevant to nail development.

2. Hormones

Your hormones (precisely thyroids) are one of the reasons nails grow fast. Hormonal fluctuations can affect the rate at which your nails elongate. A woman in her menopause would have slow nail growth because there is a decrease in her estrogen levels. While a pregnant woman’s nails would easily grow long because during this period, the estrogen levels increase.

3. Age

Basically, nail growth slows down as you grow older. The nail matrix, where nail cells grow, becomes less active, which leads to the decline of long nails. Although the aforementioned could also vary based on your overall health and lifestyle.

4. Nutrition

What you consume every day would definitely determine your health, same with your nails. Nutrients such as zinc, iron, vitamins A and D, protein, and biotin promote nail growth and make it stronger.

5. Medications and health

People with conditions such as anemia, diabetes, or hyperthyroidism may still experience faster nail growth compared to people who are going through Psoriasis. Medications such as chemotherapy drugs can reduce the rate at which nails grow.

5 early signs of Ulcer you shouldn’t overlook

Ulcers are sores that develop in the lining of the stomach or small intestine, and their symptoms can range from mild discomfort to serious health concerns. Recognising the warning signs of an ulcer early can help you seek medical care before complications arise.

In this article, Tribune Online examines five signs you shouldn’t overlook:

1. Persistent, Burning Stomach Pain

One of the most noticeable symptoms of an ulcer is a dull, burning pain in the stomach area. This discomfort often appears when your stomach is empty between meals or at night and may last for minutes or even hours.

2. Frequent Indigestion or Heartburn

Ulcers can make indigestion and heartburn worse. If you regularly experience a burning sensation in your chest or upper stomach caused by acid moving into your esophagus, an ulcer could be the underlying reason.

3. Nausea and Vomiting

Many people with ulcers feel nauseous, particularly in the morning or after going long hours without food. In some cases, ulcers can trigger stomach contractions strong enough to cause vomiting.

4. Dark or Tarry Stools

A change in stool color, especially when it appears black or tar-like, may indicate digested blood from a bleeding ulcer. This is a serious warning sign and requires immediate medical attention.

5. Unexplained Weight Loss

Ulcers can sometimes cause inflammation that blocks food from moving through the digestive system. This may reduce your appetite, make eating uncomfortable, and lead to unintentional weight loss.

Why smart investors are turning to Ijebu-Ode, and how Mone Realty is making it easier

Ogun State has lately been grabbing headlines; and for good reason. From a new international airport to major refinery plans, the infrastructures being placed across the state are shifting the investment map. Among its towns, Ijebu-Ode is emerging as a strong hotspot, and Mone Realty is positioning itself to be your best guide into that opportunity.

First, let’s talk about what’s changing on the ground in Ogun.

Gateway International Airport

The Gateway International Airport at Ilishan/Iperu is set to begin commercial flights in October 2025. With a runway that can handle wide-body aircraft, the airport is expected to boost trade, tourism, and accessibility across Ogun. For nearby towns like Ijebu-Ode, this translates into easier connectivity and rising land values.

Ijebu-Ode Inland Dry Port

The federal government has approved an Inland Dry Port in Ijebu-Ode, with 130 hectares already released along the Epe/Mojoda Expressway. Linked by rail to the Lekki Deep Sea Port, the dry port will ease pressure on Lagos ports and establish Ijebu-Ode as a new logistics hub. The project is expected to attract warehouses, factories, and businesses that will reshape the city’s economy.

Dangote Deep Seaport, Olokola – Ijebu waterside

Dangote Group is also moving ahead with plans for a deep seaport at Olokola in Ogun State. Located within the Olokola Free Trade Zone, the port will handle fertilizer, petrochemical, and LNG exports while reducing dependence on Lagos seaports. Designed as one of Nigeria’s deepest ports, it is expected to rival Lekki Deep Sea Port and attract major industrial and export activity, bringing new infrastructure and opportunities to the Ogun corridor.

The Push for Ijebu State

Ijebu leaders are renewing calls for the creation of Ijebu State, with Ijebu-Ode proposed as the capital. If approved, the new state would bring more federal attention, infrastructure, and administrative presence, cementing Ijebu-Ode’s status as a political and economic center. For real estate investors, that means stronger demand and long-term appreciation.

Why Ijebu-Ode is worth your attention

The signs are already visible. Investors are quietly moving into Ijebu-Ode to establish small industries, retail outlets, event centres, schools and hospitality ventures. Land values are rising fast, plots along Ibadan Road now go for as high as ?100 million for 500sqm.

Commercial landmarks are also driving value. Former President Olusegun Obasanjo’s OOPL Obanta Centre in Ijebu-Ode stands as a hub for business and social activities, boosting the city’s profile as both a cultural and commercial magnet.

Every year, Ijebu-Ode comes alive with the world-famous Ojude Oba festival, a celebration of unity, colour and heritage that attracts thousands of indigenes and tourists from across Nigeria and beyond. Beyond its cultural significance, the festival boosts local commerce and hospitality, with hotels, restaurants and transport operators recording peak sales during the period.

Ijebu-Ode’s location is another major advantage. Sharing close boundary links with Lagos, it benefits from the state’s economic overflow. Many individuals and businesses seeking affordable but accessible alternatives to Lagos are now looking toward Ijebu-Ode. With improved road networks and ongoing infrastructure development, the city offers both proximity and peace, ideal for residence, commerce and investment.

Tap in through Mone Realty and ‘The Origin’

For those asking ‘where do I start?’. Mone Realty is already on the ground.

Mone Realty stands at the forefront of this transformation. The real estate firm has positioned itself as a trusted partner for anyone looking to invest in Ijebu-Ode. With a clear vision to ‘build communities and redefine the future of property investment,’ the company develops, builds, sells, and manages real estate projects that promote long-term value.

Its flagship project, The Origin; located along Ijebu Ode – Our expressway, reflects this commitment, a development designed to combine comfort, accessibility, and community living.

The Origin is a planned development with:

Title-registered and surveyed plots (300sqm, 500sqm, 750sqm, 1000sqm)

Electricity, road network, and street lighting

Lifestyle features including a farm-to-table restaurant, gym house, mini bar, and mini sports centre

On 27th September, Mone Realty held its first allocation ceremony at The Origin, and another allocation is already scheduled for February 2026. For investors, this is proof of delivery and reliability in a market where many promises often remain on paper.

For anyone looking to own property in a fast-rising city with guaranteed appreciation, The Origin offers the perfect opportunity to start.

Check out their Instagram page: @monerealty

The Window of Opportunity

Picture this:

You own a plot that sits along a road leading to the new airport. In years, that road becomes a busy corridor.

You take advantage of lower land costs now, and later you sell part or all at high returns as demand comes.

You get the security of a title-registered plot from a developer who delivered an allocation already.

For enquiries, you can reach +234 707 545 2769 or +234 816 488 3340; or email sales@monerealtyltd.homes, visit: http://monerealtyltd.homes; office address: First Floor, Fontana Building, Molipa Express, Ijebu Ode

It’s not just about buying land. It’s about positioning yourself for the future.

FG commends Gov Inuwa’s transformation of health sector in Gombe

The Federal Government has commended the Gombe State Governor, Muhammadu Inuwa Yahaya, for spearheading the transformation of the health sector in the state, describing it as a model for health system strengthening in Nigeria.

The commendation came from the Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, during the commissioning of a state-of-the-art Accident and Emergency (A and E) unit at the General Hospital, Kaltungo.

Built from the ground up by the Inuwa Yahaya-led administration, the new A and E complex boasts consulting rooms, a triage area, seminar rooms, a library, restrooms and offices.

State Commissioner for Health, Dr Habu Dahiru, explained that the facility is part of sweeping upgrades aimed at repositioning the hospital for effective service delivery.

In his remarks, Pate praised the governor’s comprehensive reforms, spanning primary healthcare revitalisation, hospital upgrades, human resource development, and specialised medical centres.

He said, ‘His Excellency and his team have done an amazing job in improving the health system. From revitalising PHCs and upgrading general hospitals, to converting the former Kumo General Hospital into a Federal Medical Centre, these efforts are in tune with President Tinubu’s Renewed Hope Agenda.’

The minister also lauded Governor Inuwa Yahaya’s recent approval of CONMESS and CONHESS salary structures for health workers, calling it a bold and strategic step toward retaining skilled personnel.

Inuwa, in his remarks, attributed the success to teamwork and collaboration.

‘All the praise belongs to the team. Facilities alone are not enough, which is why we incentivised our health workers so our facilities, from primary to tertiary, can function effectively,’ the governor said.

While on inspection of the Snakebite Treatment and Research Centre, Kaltungo, the minister emphasised its regional and international importance, particularly during farming seasons when snakebites are most common.

‘This centre treats between 2,000 and 3,000 patients annually, many of whom come not only from Gombe but also from across the Northeast and even neighbouring countries.

‘The Federal Government, in partnership with Gombe state, will formalise arrangements to expand its role, not only as a treatment hub but also for training, research, and, ultimately, local production of anti-snake venom,’ Pate said.

SDP not working for APC – Adebayo

The candidate of the Social Democratic Party (SDP) in the 2023 presidential election, Prince Adewole Adebayo, has debunked insinuations that the party was covertly working for the ruling All Progressives Congress (APC).

He said he was not aware of any such arrangement, stressing that the SDP was currently strategising ahead of the 2027 elections.

He, however, admitted that some party members could have their loyalties elsewhere but noted that this was one of the challenges the party leadership was working to address.

‘We don’t know the rumours and talk, but what I know is what the party is doing. I only participate in what the SDP is doing officially.

‘But what I find out is that people who are in political parties tend to have loyalty outside their political parties. I think it’s part of the problems we try to solve by bringing in more ethical leaders.

‘But all my politics – 100 per cent of my own politics – is done inside the SDP. And in this day and time, there is no way you could have relationships with people without evidence of it. Either they will see you with them, you will take a photo with them, they will trace their money to you, or they will trace the activity to you.

‘So, if you really want to know where somebody belongs, other than just passing rumours or propaganda, you will know.

‘So, there may be elements of people in the SDP who have sympathies for other parties as well, but what we intend to do is, when we catch them, we relegate or expel them,’ he said.

On Nigeria’s 65 years of independence, Adebayo lamented that leaders had failed to live up to the dreams of the country’s founding fathers.

He decried the fact that corruption and the rule of law had remained recurring campaign issues 65 years after independence – a development he described as unfortunate.

He noted that everyone knew corruption was bad and unacceptable and should not exist in the system, but lamented that instead of treating it as something that should not arise in the first place, successive administrations had used it as a campaign thrust.

He also stated that Nigeria’s perennial problems were traceable to its history.

According to him, the history of Nigeria is rooted in trade, one driven by external necessity.

‘Nigeria started merely as a trade zone, just like you have free trade zones or export processing zones nowadays.

‘So it’s a zone. It’s like the arbitrariness with which they created areas for discos – Lagos disco, Ibadan disco, Benin disco, Yola disco, different discos, you know. That’s how Nigeria was to the Royal Niger Company. It was just a trade zone. And those trade zones were different kingdoms and communities and all of that,’ he said.

Laide Bakare backtracks, says ‘I didn’t introduce my daughter to alcohol’

Nollywood actress Laide Bakare has retraced her steps, denying introducing her teenage daughter, Simisola, to alcohol, following backlash over her earlier statement about taking the 17-year-old to a nightclub.

The actress, who recently celebrated her daughter’s birthday, clarified in a new Instagram post that she only took her daughter to the club for the first time to give her ‘a bit of exposure’ and not to drink alcohol.

‘No pls, I didn’t do Alcohol with @simlineboss, only club, and it’s just to give her a bit of exposure towards the future. I’m not as bad as you think. Don’t forget she is still a minor. A teenager with robust figure,’ she wrote.

Reiterating her position in another post, Laide Bakare stated:

‘Let me mention clearly here that I never said I introduced my daughter, @simlineboss, to Alcohol. I only stated that she entered club with me for the very first time in her life at her birthday after-party. How is that bad naw?’

Earlier, Tribune Online reported that Laide Bakare, in a viral video, had claimed she gave her daughter her first clubbing and alcohol experience at the age of 17 years.

Five hurtful words parents should never say to children

Parents play central roles in shaping their children’s growth, values, and sense of belonging. Yet, even in strong relationships, careless statements can leave wounds that might take years to heal. Words spoken in anger or frustration may seem harmless in the moment, but they can linger long after, shaping how children see themselves and the world.

These are not always single words but phrases that echo in memory for years. Some of the most damaging are hurtful words to children that weaken trust and strain the bond between parent and child.

In this article, Tribune Online takes a look at five hurtful words to children that parents should never say.

1. You are useless

Calling a child useless is one of the most painful things a parent can say. It tells them they have no value, no matter what they do. Such hurtful words to children harm their confidence and make them doubt their abilities in school, friendships, and daily life. Over time, they may grow up feeling inadequate and believing they can never meet expectations. Instead of encouraging growth, this statement destroys hope.

2. Why can’t you be like your siblings?

Comparison, as they say, is the thief of joy. It may seem harmless, but they are among the most common hurtful words to children. Telling a child to be more like a brother, sister, or another relative, or even outsiders, makes them feel invisible and unworthy.

Also, it can spark resentment toward the sibling being praised, damaging family relationships. Every child has unique strengths that should be nurtured, but constant comparisons only communicate that they are not good enough.

3. I regret having you

Few phrases wound a child as deeply as hearing they were a mistake. Among the most hurtful words to children, this one strikes at their very identity, making them feel like they do not belong.

Even if spoken in anger, the memory often lingers, feeding feelings of rejection and abandonment. It leaves a child believing they were never wanted, which may shape their trust in others and their ability to form healthy bonds later in life.

4. You will never succeed

Telling a child they will never succeed is not only discouraging but also destructive. These hurtful words to children instill fear of failure and convince them that effort is pointless.

Children thrive on encouragement, yet such statements rob them of motivation and resilience. When told success is beyond their reach, many stop trying altogether, living beneath their potential not because of inability, but because of doubt planted by words.

5. I don’t love you

Probably the most devastating of all hurtful words to children is ‘I don’t love you.’ Love is the foundation of the parent-child relationship. Hearing this may cause lifelong emotional scars, making them question their worth and fear rejection in future relationships. No matter the situation, children need constant reassurance of love, not its withdrawal.

I’m tired of clubbing, it’s time to get married – Tolanibaj

Reality TV star and disc jockey, Tolani Shobajo, also known as Tolanibaj, has disclosed readiness to move on from her party lifestyle and embrace marriage.

The 31-year-old former Big Brother Naija housemate made the revelation in a Snapchat video, where she confessed that clubbing no longer excites her and that she has been forcing herself to enjoy it.

‘I need to start being honest with myself. I no longer enjoy clubbing. I keep forcing it but. I want to see if I can experience some kind of excitement. I need excitement in my life. I’m tired of clubbing. I don’t want to be outside. What am I looking for outside if I have a partner? We can be outside together, maybe travelling,’ she said.

Expressing her desire for a more meaningful lifestyle, Tolanibaj said she is done pretending to enjoy the nightlife and believes marriage could be the next phase of her life.

‘I think it’s time to get married,’ she declared.

However, the disc jockey admitted that the thought of marriage still feels intimidating, describing it as a ‘scary commitment.

‘That’s a scary commitment, y’all. Like, how am I not sure that after one month, I will not start saying yeah,’ she joked.

Gov Soludo warns against levy collection from Anambra petty traders

Anambra State Governor, Chukwuma Charles Soludo, has warned against the collection of levies from petty traders in the state.

Soludo gave the warning at Solution Stadium, Ekwulobia, on Saturday during an endorsement rally organised by the community to support his re-election bid in the forthcoming November 8, 2025, governorship election in the state.

He urged local authorities to refrain from collecting fees from the traders. The call stemmed from his visit to Eke Market in Awgbu, where it was observed that levies were still being collected from petty traders with less than one hundred thousand naira capital, contrary to government directives.

‘Don’t collect from them anymore. We will arrest anybody that goes ahead to disregard this,’ he warned, reaffirming his commitment to protecting the livelihoods of petty traders.

Governor Soludo expressed gratitude for the community’s support, declaring, ‘It is now a people’s movement.’ He highlighted the significance of Ekwulobia, noting that while Jim Nwobodo had designated Awka, Onitsha, Nnewi, and Ekwulobia as cities, the latter appeared to have been overlooked in development plans.

‘To become a real city, Ekwulobia requires serious planning,’ he stated, proposing the establishment of a dedicated committee on town planning to facilitate this growth.

In addition to municipal reforms, Governor Soludo emphasised his administration’s commitment to social welfare, including free education, free antenatal care, and delivery services for the underprivileged. He also commended the Ekwulobia community for its resilience and continued support in the face of challenges.

Earlier, Chief Joseph Okafor expressed his appreciation, stating, ‘Mr Governor, you have achieved remarkable feats in just three years, not only in Aguata but across Anambra as well. We are truly thankful for your efforts.’

Dr Chibueze Offorbike, the Mayor of Aguata Local Government Area, stated, ‘We have transformed from a rural to a semi-urban and now an urban local government area, courtesy of Governor Soludo. Thank you for making us proud. We assure you of our commitment from the wards to the polling units.’

A cheque of eighty million naira was presented to the Governor, alongside the Deputy Governor, Dr Onyekachukwu Ibezim, to support his campaign.

Health Minister, Ali Pate, bags traditional title in Kaltungo

The Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, has been honoured with the traditional title of Barayan Yamman Kaltungo by the Mai Kaltungo, Engr. Saleh Muhammad, in recognition of his contributions to healthcare development in Nigeria.

The conferment took place during a homage visit led by Governor Muhammadu Inuwa Yahaya, shortly before the Minister’s commissioning of health projects in Kaltungo.

The Mai Kaltungo commended Prof. Ali Pate for his tireless service to humanity and urged him to sustain his efforts in supporting the health and well-being of Nigerians.

He also prayed for President Bola Ahmed Tinubu’s administration and for the success of ongoing reforms in the sector.

Visibly humbled by the gesture, Ali Pate described the traditional honour as both encouraging and inspiring.

‘This is a call to greater service, not just to Kaltungo but to the entire nation. I pledge loyalty, commitment and continued dedication to improving the health and welfare of our people,’ the Minister said.

In his remarks, Governor Inuwa Yahaya lauded the Minister’s contributions and reaffirmed his administration’s commitment to complementing the Federal Government’s efforts for the benefit of the Gombe people.

The Secretary to the Gombe State Government, Professor Ibrahim Abubakar Njodi, who delivered a welcome address at the palace, described the occasion as a homecoming for the Minister and praised his support for Governor Inuwa Yahaya’s health sector agenda.

The Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, had earlier praised Gombe State as a shining example of primary healthcare revitalisation in Nigeria, following his commissioning and inspection of the newly upgraded Ture Balam Primary Healthcare Centre in Kaltungo Local Government Area.

The Ture Balam Primary Healthcare Centre is one of 228 PHCs revitalised by the administration of Governor Muhammadu Inuwa Yahaya to ensure equitable access to quality services across the state.

The Executive Secretary of the Gombe State Primary Healthcare Development Agency, Dr Abdulrahman Shuaibu, told the Minister that the centre now runs round-the-clock services, serving over 5,300 people.

‘Before revitalisation, the centre averaged 15 deliveries monthly; last month alone, it successfully recorded 27,’ Dr Shuaibu disclosed, noting the marked improvement in maternal and child health outcomes.

Prof. Pate expressed delight at the progress made, describing the model as worthy of replication across the country.

He stressed that Gombe State’s approach underscores the importance of strengthening grassroots health facilities to improve national health indices.

The Minister pledged continued support from the Federal Government for Gombe State’s healthcare initiatives, assuring that the Renewed Hope Agenda will prioritise similar interventions nationwide.

Governor Inuwa Yahaya attributed the success to deliberate investment and collaboration with development partners.

‘What we are witnessing today at Ture Balam is proof that when we invest in facilities, incentivise health workers and strengthen partnerships, lives are improved and communities become healthier,’ the Governor said.