Laos envoy bids farewell

Laos’ ambassador, Khamphan Anlavan, met Prime Minister Anutin Charnvirakul yesterday at the conclusion of his posting to Thailand and to reaffirm continued strong bilateral ties between both nations.

According to government spokesman Siripong Angkasakulkiat, Mr Anutin expressed his appreciation for Mr Khamphan’s contribution in promoting Thai-Lao diplomatic relations during his posting, including the Thai premier’s official visit to Laos on Oct 16.

Mr Anutin also passed on his thanks to Laos’ president, Thongloun Sisoulith, and prime minister, Sonexay Siphandone, for a warm and friendly welcome from both the Lao people and the government.

He emphasised Thailand’s determination to work with Laos in every aspect for shared benefits for the people of both countries.

Mr Khamphan then expressed appreciation to Mr Anutin for choosing Laos as a destination for his first official international visit as Thailand’s PM, signalling the close ties both countries share.

Other areas of collaboration were raised, including a proposal from Thailand for Laos to extend the electricity purchase concession for energy security.

They also discussed cross-border logistics fees to facilitate consumers.

Both nations agreed to use a Joint Commission and a Joint Boundary Commission as a mechanism for further cooperation, said Mr Siripong.

Lalamove aims to boost cost efficiency of SMEs

Lalamove, the Hong Kong-based on-demand delivery platform, has sharpened its focus on small and medium-sized enterprises (SMEs) in Thailand, with the aim of improving their cost efficiency.

It has also tailored its services to meet their specific needs.

“SMEs are the driving force of Thailand’s economy, and at Lalamove, we see ourselves not only as an on-demand delivery platform but also as a trusted partner in their growth journey,” Ben Lin, managing director of Lalamove Thailand, said during the company’s recent “LALAMOVE x SME” event.

The platform has seen a 30% increase in active corporate users over the past year, with SME orders now making up around 25% of total volume — a share it aims to push to 30%.

To strengthen its regional footprint, Lalamove recently opened business development offices in Chon Buri and Khon Kaen, to collaborate with local logistics providers and extend its service coverage.

With a diverse fleet including nine types of vehicle, the company supports a wide range of sectors, ranging from food and flowers to construction and auto parts, delivering fast, flexible and cost-effective solutions that help entrepreneurs save time, cut costs and scale efficiently.

“We have several hundred drivers and around 5 million users in Thailand,” said Mr Lin. “What sets us apart is our diverse fleet and cost-effective model — we don’t charge SMEs directly. Instead, we operate on a gross profit-sharing model with our drivers, which varies by vehicle type.”

He suggests that the spate of same-day delivery services from e-commerce operators and last mile delivery players has yet to impact Lalamove as on-demand delivery services are quite complex while Lalamove offers a diverse fleet in terms of vehicle type.

Mr Lin recognises that economic challenges significantly impact SMEs. Many are forced to adjust their business models, and some even have to shutter.

However, he also noted that these same conditions often give rise to new SMEs, as entrepreneurs adapt to changing markets and seize emerging opportunities.

“We continue to grow our business in a sustainable way with the aim of growing 30% and widening our services such as ride-hailing that we initiated early this year,” said Mr Lin.

Thanapong Vongchinsri, better known as “Torpenguin”, the founder of the influential “Torpenguin” page, said during the same event that adaptability is the most critical skill for SMEs — especially in the restaurant sector — during times of economic uncertainty.

He said businesses must develop strong unique selling points and adopt an asset-light approach by outsourcing non-core functions.

Collaborations, such as the partnership between Hey! Coffee and PASTA AMA, which share space to attract broader customer segments, are examples of strategic moves that expand reach without heavy investment.

Mr Thanapong also urged business owners to embrace digital tools and efficient delivery services to tackle order management challenges.

“By doing so, SMEs gain flexibility in handling orders and can focus more on developing their products and services,” he said.

Meanwhile, Itthikorn Thepmanee, founder of the dog treat brand JAIKLA, shared his journey of turning food waste into opportunity by creating insect-based protein treats for dogs.

One of the biggest challenges SMEs face is managing raw materials and logistics — especially when demand fluctuates, making operations hard to plan, he added.

OpenAI to launch adult-content ChatGPT

OpenAI chief executive Officer Sam Altman is preparing to launch a version of ChatGPT capable of handling mature, adult-oriented content, including erotica, with the expected rollout in December 2025.

Mr Altman took to the social media platform X (formerly Twitter) to announce that the company is set to release a new version of ChatGPT that can engage with adult material, specifically 18+ and erotic themes, but only for users who complete identity verification confirming they are of legal age.

The company’s CEO said ChatGPT had previously maintained relatively stringent limitations as a measure to protect users’ mental well-being. While this caution prevented potential harm, it led to many users finding the chatbot overly reserved and insufficiently flexible for their needs.

However, OpenAI now claims to possess new tooling that offers enhanced mental health safeguards, enabling them to ease these previous restrictions, thus promising users greater freedom and safety in their interactions.

This shift marks a significant departure from OpenAI’s historically conservative stance.

Mr Altman had previously stated publicly that the company would refrain from incorporating “sex-bots” into ChatGPT, even if such a feature could boost user numbers, out of a desire to prevent the AI from being misused in ways that could psychologically impact individuals.

He had even jokingly suggested that some companies might pursue Japanese anime-style sex-bots, but firmly asserted that OpenAI would not follow that path, preferring to prioritise user benefit and safety.(continues below)

Mr Altman said this forthcoming update operates under the principle of “treat adult users like adults”. This means ChatGPT will be capable of understanding the context of mature conversations, yet clear rules prohibiting illegal content, abuse, or sexual violence will remain strictly enforced.

In addition to the content relaxation, this new ChatGPT version will introduce features allowing users to customise the AI’s personality themselves. Users will reportedly be able to configure responses to be warm, friendly, frequently use emojis, or even converse like a friend, reflecting preferences seen in the GPT-4o model.

Mr Altman concluded by noting that within the next few weeks, a new version will be released that allows users to select their preferred personality, such as a friend-like persona with ample emoji use, but only when explicitly requested by the user.

The refreshed ChatGPT will still be based on the GPT-5 model but will undergo internal customisation to support these entirely new functionalities. The full public launch is optimistically anticipated by December 2025.

Lifestyle medicine seeks to promote ‘graceful longevity’

Lifestyle medicine is a term that describes a holistic approach to achieving graceful longevity among senior citizens, according to Dr Kobkarn Chunhasawatdikul, director of Medpark Well-Healing in Bangkok.

Graceful longevity in turn describes the maintenance of good health through a person’s entire lifespan, in a way that can retard ageing, reduce the duration of illness and support a ‘good death’.

Dr Kobkarn, who has spent 26 years in the field of longevity and wellness science, outlined some of the benefits of lifestyle medicine at the Bangkok Post Forum ‘Living Well Living Long’ on Tuesday.

Thailand is officially an aged society, with just over 20% of the population aged 60 years or more. The figure is projected to reach 30% in 2033, which would classify the country as a ‘super-aged society’.

‘We need to prepare for good health right now by understanding the quality of our health through fundamental or advanced healthcare check-ups,’ said Dr Kobkarn. ‘Then, we must adjust our lifestyle to reduce any health risks, which can be done without expensive cost.’

There are four main non-communicable disease types that place a huge burden on health security: cardiovascular diseases, cancers, chronic respiratory diseases and diabetes.

Many cancers are caused by cellular inflammation, metabolic syndrome increases the risk of diabetes, while heavy consumption of unhealthy fats and salt is a major contributor to high blood pressure and heart disease.

Dr Kobkarn suggested that people adjust their consumption behaviour by having more nature-based foods, less sugar which is a prime contributor to cell inflammation, no unhealthy fats and limited amounts of salt. Eating enough protein to build up muscle strength is also helpful.

Importantly, she said, people should get a good sleep. Nearly half of the elderly population reports not being able to sleep well, but improving the chance of a good sleep is not hard: more exercise, less caffeine late in the day, and a last meal four hours or more before bedtime. Still looking at that glowing mobile phone screen in the dark? Turn it off.

High-quality sleep can help the body shed deteriorated cells, which in turn can prolong biological age.

‘In the future, technology, science and innovation will play a significant role in longevity,’ Dr Kobkarn said. ‘But before we get to that stage, people must educate themselves to achieve a better understanding of their health, paving the way for lifestyle medicine.’

Emotional strength, supported by good relationships, is also important for seniors, she said, as is some form of work or activity that will contribute to physical and mental strength.

As well, everyone needs self-development goals to ensure they have a purpose in life, empathy and better self-awareness.

Older people should strive to be ‘precious gems’ who can share their experience of graceful ageing with the younger generation, said Dr Kobkarn.

Thai herbal formulas launched for erectile dysfunction

The Department of Thai Traditional and Alternative Medicine has launched three formulas for the treatment of erectile dysfunction, which it said is a major problem among Thai men.

Department director Nanthasak Chotichanadechawong said on Tuesday that data going back to 2004 showed erectile dysfunction affected up to 43% of Thai men aged 40-70 years, and the problem was getting worse.

‘According to Thai traditional medicine, erectile dysfunction results from a deficiency in the wind element, which has direct impact on blood circulation and the nervous system. So, treatment focuses on attaining a balance between the wind element and the fire element to stimulate blood circulation,’ he said.

The three formulas consist of extracts from rmany plants, in different ratios. They include the water lily rhizome, ginger, long pepper, wild betel pepper, pepper, love apple (aka wax apple), yellow berried nightshade, eggplant, gold apple, cardamom and spur chilli.

How G20 could help end hunger

Upon assuming the G20 presidency in December, South Africa chose “solidarity, equality, and sustainability” as its theme. Far from being an empty slogan, this vision reflects the principles on which any credible international response to today’s hunger crisis must rest.

Driven by climate change, conflict, and inequality, food insecurity is spiking around the world. The tools to address it already exist. The challenge is to mobilise the political will to act. South Africa’s G20 presidency presents a unique opportunity to do just that.

Brazil offers a valuable model. Over the past two years, it managed to lift 40 million people out of food insecurity, removing itself from the United Nations’ hunger map. To achieve this, President Luiz Inácio Lula da Silva’s administration reinstated policies scrapped by his predecessor, Jair Bolsonaro, bolstered school-meal programmes through procurement from smallholder and indigenous farmers, raised minimum wages, and legally recognised the right to food.

None of these measures is experimental. They are tried, tested, and proven solutions, and their success shows that eliminating hunger does not hinge on technological innovation but on political courage.

When Brazil held the G20 presidency last year, it sought to export its domestic achievements, most notably by launching the Global Alliance Against Hunger and Poverty. Yet tangible results remain elusive, as many of the Alliance’s members — particularly multilateral development banks (MDBs) — continue to promote technical, market-driven fixes that place corporations’ property rights above people’s basic needs.

Instead of launching new initiatives and platforms, the G20’s top priority should be to consolidate and scale up programmes that have already proven effective. The Civil Society and Indigenous People’s Mechanism of the UN Committee on World Food Security provides a robust, inclusive space for global debate. What is needed now is a concrete political agenda that enables progressive leaders and public officials to advance domestic anti-hunger policies.

Admittedly, South Africa does not have much time before handing the G20 presidency to the United States — the only member state that has consistently refused to recognise the human right to food. But in the time that remains, it can still champion critical anti-hunger policy tools.

Four such tools stand out. First, public procurement from local family farms for school meals and food programmes strengthens both nutrition and rural livelihoods. Second, buffer stocks and price-stabilisation mechanisms can protect consumers from price spikes while safeguarding farmers’ incomes. Third, social protection policies — ranging from living wages and cash transfers to universal benefits — ensure that households can afford healthy diets. Lastly, laws enshrining the right to food could help hold governments accountable if they fail to act.

Equally important, G20 leaders must recognise that they do not need to defer to MDBs’ policy priorities. Through their seats on the boards of these institutions, they already have the power to shift international support away from export-oriented agribusiness towards local food systems and climate-resilient family farming.

If the South African government is serious about promoting a fairer, more sustainable global food system, it should follow the lead of its civil society, which has long been at the forefront of the fight against hunger. Rather than convening yet another round of high-level discussions with little follow-through, it must work to secure public commitments that outlast America’s G20 presidency.

South African policymakers appear to understand the stakes. At the recent UN Food Systems Summit Stocktake (UNFSS+4) in Addis Ababa, Agriculture Minister John Steenhuisen reaffirmed the country’s commitment to food sovereignty. For the first time, the proposed National Food and Nutrition Security Plan recognises agroecology as a pathway to sustainable agriculture, biodiversity, and climate resilience. The Agricultural Research Council has also been tasked with developing a national agroecology framework centred on indigenous crops.

While the wheels of governance often turn slowly, grassroots communities cannot afford to wait. During the Covid-19 pandemic, researchers encountered a vibrant network of 78 smallholder producers who cultivated a wide variety of fruits and vegetables in the KwaZulu-Natal province. By selling their surplus locally, these farmers sustained businesses across the uMgungundlovu District, from bakkie traders and informal market stalls to spaza shops, schools, and municipal markets.

This experience demonstrates how localised food systems sustain both livelihoods and communities. Hunger is not defeated in conference halls; the fight is in kitchens, schools, and fields. To win, grassroots producers need political backing and the resources to thrive.

The G20 must tackle the hunger crisis head-on or risk forfeiting what remains of its credibility. South Africa can lead the way by putting food justice at the top of its agenda, demonstrating that “solidarity, equality, and sustainability” are not abstract ideals but essential for humanity’s survival.

Amata ramps up green energy supplies as demand grows

Industrial estate developer Amata Corporation is stepping up efforts to develop renewable energy, including hydrogen, to serve the growing demand of prospective clients in data centres and smart electronics.

Foreign companies have shown interest in investing in data centres and cloud services — sectors that require renewable energy in line with global sustainability policies, said Satha Vanalabhpatana, Amata’s acting chief strategy officer and assistant to the chief executive.

“Amata is conducting a feasibility study into new solar cells, floating solar and hydrogen energy to supply investors who have already acquired industrial land in Amata City Rayong,” he said.

The company also wants to develop a clean energy supply at Amata City Chon Buri.

Foreign companies have requested detailed renewable energy plans to ensure long-term supply, as many of them are committed to meeting global carbon neutrality and net-zero targets.

Amata currently utilises renewable energy from solar panels and floating solar systems, while hydrogen power is being explored through a pilot project in collaboration with partners.

The company aims to increase electricity generation capacity to a total of 100 megawatts.

Its move to prepare more renewable energy aligns with the state’s policy of promoting new S-curve industries, which refers to industries with a high level of innovation and rapid growth.

According to Thailand Electronics Circuit Asia 2025, between January 2022 and June 2025, up to 517 investment proposals in the semiconductor and advanced electronic industries were submitted to the government in order to apply for investment incentives.

Amata also sells what it calls “low-carbon water” to factories, which refers to raw or recycled water utilised through clean energy methods, said Mr Satha.

More renewable power is being used to operate wastewater treatment facilities. Solar-powered machines are also being used to pump water from ponds.

The company is allocating more than 7 billion baht to develop more industrial land and infrastructure to expand its business this year.

Amata has set a 2025 target of 3,500 rai in industrial estate land sales, marking a 15% year-on-year increase from 3,019 rai. The target includes 2,500 rai in Thailand, 500 rai in Vietnam, and 500 rai in Laos.

BitLocker lockouts cost user 3TB of data in Windows 11 shock

A Reddit user has detailed a distressing experience in which the BitLocker encryption feature locked access to over 3 terabytes of personal data following a fresh installation of Windows 11, a scenario that could potentially affect any user running the latest Microsoft operating system.

The incident was reported by Reddit user u/Toast_Soup, who recounted that his computer began suffering from slowdowns and poor performance. In response, he decided to perform a complete system reset and reinstall Windows. His machine housed six drives in total, including the boot drive (C:) and two substantial backup volumes (D: and E:), which collectively stored approximately 3TB of invaluable files.

Upon completing the clean installation of Windows 11 and logging in, he discovered that both the D: and E: drives were suddenly encrypted by BitLocker, rendering his reserved data inaccessible. The system prompted him for a Recovery Key, a detail he claimed to be completely unaware of and had not recorded.

Crucially, the user stated he had never manually activated BitLocker. He was unaware that Microsoft’s default setup for a fresh Windows 11 install (OOBE) often enables this feature automatically once a user signs in with their Microsoft account.

Multiple data recovery programs he attempted proved useless as they could not bypass the BitLocker encryption, as the feature is designed to treat any access other than the authorised key as a hostile intrusion – even by the legitimate owner.

In desperation, he tried reinstalling Windows again, but this only complicated matters further as the newly installed C: drive was also locked and demanded a key. Fortunately, this time he was prepared and managed to note down the key for the C: drive, gaining access to the operating system, but the D: and E: data drives remained inaccessible.

A check of his Microsoft account revealed only the recovery key for the C: drive; no corresponding key for the 3TB data drives was found, suggesting the data was permanently lost.

The BitLocker feature, first introduced in Windows Vista in 2007, has since become a staple of the operating system. While automatic drive encryption offers strong security in theory, in practice it has created significant pitfalls for unwary users. Furthermore, the issue with BitLocker is not merely one of access, but also one of system performance.

Testing has indicated that BitLocker can reduce random read and write speeds on an SSD by as much as 45%, attributed to the continuous overhead of the CPU processing encryption and decryption operations. This performance hit could potentially explain the initial slowdown that prompted Toast_Soup to reinstall Windows, inadvertently triggering the data loss.

This issue is commonly reported following a ‘fresh install’ of Windows 11, but tends to be avoided by users who upgrade directly from Windows 10. Nevertheless, for comprehensive security, users are advised to proactively check their status.

My friend and I also encountered this problem when we tried to reinstall our Windows 11 a while ago, but we were none the wiser and ended up doing clean Windows installs, wiping everything off our machines. Luckily, we had our backups on our external hard drives.

How to check and manage BitLocker status:

Users should navigate to Settings > Privacy and security > Device encryption. If the setting shows ‘On’, the drives are encrypted. If the user has adequate backups and does not wish for automatic encryption, this setting can be disabled by selecting ‘Turn off’ and ‘Restart Computer’.

If a user wishes to continue using BitLocker, they should log into their Microsoft account via a web browser at account.microsoft.com/devices/recoverykey. Here, they can locate the 48-digit recovery key for any encrypted drives, which should be immediately recorded or printed and stored off the computer in question.

Disabling BitLocker, where appropriate, can ensure an SSD operates at its full potential and mitigate the risk of unintentional drive lockouts.

Debt collectors stole rabbit, broke windows

Two debt collectors accused of damaging a loan defaulter’s house and stealing her pet rabbit were arrested on Monday night.

The men, Sitthikorn Kerdsiri, 24, and Charoensak Piawwong, 22, were detained in Muang district on charges of causing damage to property and theft, Pol Col Arthit Chatchairatanawet, chief of Kaeng Khro police station, said on Tuesday.

They are accused of breaking glass windows at the house of Kiatsuda Chasamrong, 47, in tambon Sam Mor of Kaeng Khro district in late August.

Ms Kiatsuda told police she had borrowed 4,000 baht from a loan shark and re-lent the money to a friend. She defaulted because her friend did not repay the loan.

The two suspects allegedly admitted they smashed windows and stole her pet rabbit when they could not collect the instalments due in August.

They said the woman stopped paying the 200-baht daily instalments when the outstanding balance reached about 3,000 baht, Pol Col Arthit said.

Police had earlier organised a settlement meeting of the two sides and the woman had demanded 25,000 baht in damages. The men had subsequently disappeared and were only recently found hiding in Muang district, he said.

The case was proceeding.

Winter begins officially on Thursday

Winter will officially start in Thailand on Thursday with the coldest period from mid-December to early February.

This was announced on Tuesday by Suchada Thaensap, spokeswoman for the Ministry of Digital Economy and Society.

She said the official beginning of winter was this Thursday, Oct 23. Temperatures would then continuously drop and rainfall would noticeably decline in the upper regions of Thailand, and the country would be blanketed by northeasterly or easterly winds.

‘However, this does not mean that cold weather will start simultaneously in all regions in the country,’ Ms Suchada said.

According to Ms Suchada low temperatures in Thailand this winter will average 21-22°C, similar to last winter.

Mountaintop temperatures may drop to 7-8°C and there could be frosts some mornings in the northern and upper northeastern provinces of Mae Hong Son, Chiang Rai, Phayao, Nan, Loei, Nakhon Phanom and Sakon Nakhon.

The lowest temperatures in Greater Bangkok were forecast at 18-20°C.

Sugunyanee Yavinchan, director-general of the Meteorological Department, said during the initial period of winter the weather could fluctuate. It could rain in parts of the Northeast, the Central Plain, the East and Greater Bangkok.