PBA: Gabe Norwood says he will retire after Philippine Cup

Gabe Norwood announced on Thursday that he will retire at the end of Rain or Shine’s campaign in the season-opening PBA Philippine Cup.

Norwood bared his intentions to hang it up after 17 seasons through a video posted on the Elasto Painters’ social media, describing his final run as ‘One Last Flight.’ ‘The journey has been nothing short of incredible,’ Norwood said as part of a 65-second video the team produced. ‘I’ve poured everything I had in this game, and in return it has given me more than I have asked for.’

The member of George Mason University’s Cinderella run to the 2006 US NCAA Final Four was the No. 1 overall pick of Rain or Shine in the 2008 Rookie Draft and has been among those responsible for bringing the franchise out of its early struggles.

He was part of all Rain or Shine’s two PBA titles in the 2012 Governors’ Cup and 2016 Commissioner’s Cup while also earning multiple accolades, namely his seven-time membership to the All-Defensive Team, winning three times the Sportsmanship Award and the Rookie of the Year and Mythical Team selections in 2009.

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Norwood was also named to the All-Rookie Team in 2009 and claimed the Defensive of the Year plum in 2010, both honors given by the PBA Press Corps.

But Norwood’s biggest legacy is perhaps his multiple stints with the national team, first in the 2007 Fiba Asia Championship and the gold-medal run in the Southeast Asian Games that same year.

It catapulted him to many duties representing flag and country, most notably the 2013 Fiba Asia Championship and the 2014 Fiba World Cup where Norwood dunked on NBA player Luis Scola during Gilas Pilipinas’ match against Argentina in Seville, Spain.

More La Union towns suspend classes, gov’t work after quake

Although the magnitude 4.8 earthquake that struck near La Union did not cause any reported structural damage, several towns have suspended classes and government work as a precautionary measure, authorities confirmed on Thursday. As of noon, the Ilocos Regional Disaster Risk Reduction and Management Council reported that classes and government work at all levels were suspended in the towns of Tubao, Naguilian, Caba, Pugo, Burgos, and Agoo.

In addition, classes in all levels were also suspended in Bauang, Rosario, Sto. Tomas, Aringay, and Bagulin, while in Santol, officials suspended classes at the elementary level.

The Regional Disaster Risk Reduction and Management Office (RDRRMO) is monitoring and assessing the affected areas. On the other hand, the Office of Civil Defense remains in close coordination with local DRRMOs to track possible effects of the earthquake or respond to any untoward incidents./coa

PVL: Petro Gazz beats Galeries in dominant Reinforced debut

Lindsey Vander Weide and Brooke Van Sickle’s reunion was good as advertised, as they led Petro Gazz past Galeries Tower, 25-21, 25-19, 25-14, in the PVL Reinforced Conference on Thursday at the Dasmariñas Arena here.

Vander Weide picked up from where she left off three years after winning the championship for Petro Gazz as she delivered 13 points off nine kills, two blocks, and two aces.

‘I think we have a lot of depth this year as you saw the players coming in, anybody can step on the court and make a difference. That makes me really comfortable playing with them,’ said Vander Weide ‘I know everybody around me is gonna do their job. That showed tonight because it was really a team win.’

Vander Weide reunited with her college teammate from Oregon and two-time All-Filipino Conference MVP Van Sickle, who led the way with 14 points off 12 kills and two aces. MJ Phillips chipped in 12 points, including a game-high four blocks. Jonah Sabete had eight points, while Djanel Cheng dished out 14 excellent sets.

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Brooke’s father, Gary, also had a winning debut as the new Petro Gazz head coach. ‘It was good, I think we came out a little slow, but overall it was a good team effort. I like what we saw, the little things that we can fix, we can do that practice, but overall it was a good win. Any win is a good win in the PVL,’ said Gary, who took over the coaching reins after Koji Tsuzurabara and interim Brian Esquibel.

Petro Gazz will be tested right away on Tuesday, battling defending champion Creamline for its second win in Pool B at Smart Araneta Coliseum at 6:30 p.m.

The HighRisers couldn’t give new coach Godfrey Okumu a winning debut after dropping their first Pool B game.

No one scored in double figures, with Montenegrin Jelena Cvijovic and new starting middle blocker Dodee Batindaan leading the way with nine points each.

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Walang Pasok: Class suspensions in La Union, Pangasinan, Benguet Oct. 9

Some local government units announced class and government work suspensions in La Union, Pangasinan and Benguet on Thursday following a magnitude 4.4 earthquake that hit Pugo, La Union The following suspensions have been announced:

ILOCOS REGION

La Union

Caba: All classes and government work

Tubao: All classes and government work

Pugo: All classes and government work

Burgos: All classes and government work

Agoo: All classes and government work

Naguilian: All classes and government work

Aringay: All classes (public and private)

Santo Tomas: All classes (public and private)

Bagulin: All classes (public and private)

Bauang: All classes (public and private)

Rosario: All classes (public and private)

Santol: Elementary level (public and private)

Pangasinan

Mangaldan: All classes and government work

Rosales: All classes (public and private)

Asingan: All face-to-face classes (public and private)

CORDILLERA ADMINISTRATIVE REGION

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Benguet

Baguio: Face-to-face classes, pre-school to senior high school (public and private)

No aftershocks are expected to occur following the earthquake, but it was felt in other areas of La Union, and portions of Pangasinan, Benguet, Mountain Province, and Nueva Ecija, according to the Philippine Institute of Volcanology and Seismology.

CPD: Women’s higher economic status contribute to declining fertility rate

Women pursuing their personal goals is seen as a factor behind the declining fertility rate in the Philippines, according to the Commission on Population and Development (CPD).

During the press conference of the 10th National Population Health and Environment, CPD Deputy Executive Director Lolito Tacardon was asked why some women are no longer getting pregnant.

Citing the 2024 Census of Population, Tacardon stated that 16 out of 82 provinces in the country experienced a decline in their annual Population Growth Rate (PGR) from 2015 to 2020 to 2022-2024.

He also pointed out the data of Philippine Statistics Authority (PSA) where the country’s PGR slowed down from 1.6% five years ago (2015 to 2020) to 0.8% a year ago (2020-2024). In a statement released on Thursday, the CPD said that the slowdown in the growth rate may be attributed to three factors: Declining fertility and birth rate, high mortality during the Covid-19 pandemic, and migration activity.

‘The PIDS [Philippine Institute for Development Studies] conducted a study using the trends and patterns from the series of national demographic and health surveys,’ Tacardon said.

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‘They found out that the most significant factor related to fertility decline is the improvement of the socio-economic condition of women,’ he noted.

‘As they improve their education, income, there’s tendency for them to prefer [a smaller] number of children and delay their fertility[-related plans],’ Tacardon added.

Tacardon also compared the study to the one they conducted during the pandemic.

He said a change in preference was observed among young people, as most of them tend to delay pregnancy or the formation of a family ‘because they want to pursue personal goals.’

In a March 2025 statement, the CPD said that women who have completed college are at 14% compared to men at 10%.

It added that the women’s completion rate for secondary education is 84%, slightly higher than the men’s 81%. Aside from this, Tacardon said that the increasing number of women using contraceptive or family planning methods contribute to the declining fertility rate.

The CPD previously said that more than 8.5 million Filipino women are currently using family planning methods, which is higher than the 8.3 million figure in 2022.

CPD also said that pills remain the most popular method of modern family planning, with 34% of current users, followed by injectables at 20%, while implants posed the highest increase in number among users at 24%.

Ageing population

In a statement released on Thursday, the CPD stated that with the declining fertility rate in the country, the population may approach the ageing phase by 2030.

During that time, the elders who are 60 years old will comprise 11% of the population, and 65 years olds and above will be approximately 7% of the population.

The CPD noted that this was projected by the PSA based on the 2020 population and will be validated once the population age group for 2024 is released.

‘With the declining fertility rate, and as projected by the PSA, the growth rate of the working age population will still be more significant than among the older persons,’ CPD explained.

At least 400 families displaced by floods, landslides in Zamboanga City

At least 400 families or some 1,850 individuals were displaced by floods and landslides in eight villages of Zamboanga City as of Thursday afternoon as rains brought by an intertropical convergence zone poured since Tuesday.

According to the City Disaster Risk Reduction and Management Office (CDRRMO), the displaced families are temporarily sheltered in five evacuation centers.

Initial reports from the CDRRMO listed the villages of Talisayan, San Jose Gusu, Pasonanca, Tigtabon, Tugbungan and Guiwan as hit by flood while Tulungatung and La Paz were hit by landslides.

Some 45 families with 127 individuals were displaced in Talisayan, San Jose Gusu with 227 families or 1,344 individuals, Pasonanca with 14 families or 53 individuals, Tigtabon with 24 families or 78 individuals, Tugbungan with 70 individuals, Guiwan with 84 families or 221 individuals, and a combined total of two families or 10 individuals in Tulungatung and La Paz. Mayor Khymer Olaso has ordered the City Social Welfare and Development Office to provide immediate relief assistance to the affected families. Olaso earlier declared class suspensions on Wednesday and Thursday due to the inclement weather.

CDRRMO chief Elmeir Apolinario said the Emergency Operations Center (EOC) is continuously monitoring the situation in the barangays, especially the low-lying and flood-prone areas and is ready to respond to emergencies in light of the unstable weather condition.

On Wednesday evening, the local government deployed a fleet of vehicles to give free rides to stranded commuters as only a few public utility vehicles continued plying on their routes due to flooded street sections. /mr

Researchers, doctors slam nicotine misconceptions at Athens summit

Scientists and medical doctors cautioned that the widespread misconception about nicotine’s harm is hindering millions of smokers worldwide from adopting effective, less harmful alternatives.

During a panel discussion at the eighth Summit on Tobacco Harm Reduction: Novel Products, Research and Policy in Athens on Sept. 30 and Oct. 1, 2025, organized by SCOHRE, the International Association on Smoking Control and Harm Reduction, 200 experts from 51 countries emphasized a collective message: Science, not ideology, must guide global tobacco control efforts and embrace harm reduction as a vital public health tool for smokers unable or unwilling to quit.

Tobacco harm reduction is a public health strategy aimed at reducing the harm caused by traditional cigarettes by promoting less harmful alternatives such as e-cigarettes, heated tobacco and nicotine pouches. While cessation remains the ‘gold standard,’ experts said these alternatives represent a pragmatic, science-based option.

Dr. Konstantinos Farsalinos, a physician and research associate in Greece, noted the important role of the scientific community in correctly communicating the effects of nicotine to dispel misconceptions about it.

The failure to confront these misconceptions will only allow them to thrive, continuously leading many health care professionals-and the public-to mistakenly consider nicotine itself as highly hazardous.

Research shows nicotine itself is not the main cause of diseases associated with smoking, though it is addictive.

Meanwhile, Dr. Giovanni Li Volti, a full professor of biochemistry at the University of Catania, cited studies suggesting nicotine is ‘perfectly safe’ for cardiovascular health and not associated with conditions such as recurrent stroke.

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He said the very existence of nicotine replacement therapy (NRT) makes no sense if nicotine were inherently risky.

Despite this evidence, Li Volti said the prevailing misperception is widespread.

‘This is the result of our failure as a scientist to communicate. We fail to teach them what is exactly the effect of nicotine and which is the toxic effect of combustion products,’ he said.

He added that high-quality human epidemiological evidence does not support an increase in the risk of cardiovascular disease or cancer from nicotine alone.

The practical consequences of this failure were illustrated by Dr. Rohan Andrade Sequeira, a consultant cardio-endocrine physician in Mumbai, India, where the widespread use of local oral tobacco contributes to exceptionally high rates of oral cancer.

With the global success rate for NRT at only 7 percent, Sequeira said the remaining 93 percent of users ‘have to go back to their old patterns,’ remaining trapped in a cycle without a safer alternative.

For Sequeira, nicotine pouches present an opportunity for India to progress from its traditional patterns of oral tobacco use.

Damian Sweeney, chair of the New Nicotine Alliance Ireland, presented Sweden as a powerful ‘proof of concept.’

While the country’s overall nicotine use is at the European Union average, the majority is through snus, a smoke-free tobacco product.

This has reduced Sweden’s smoking prevalence to just 5 percent-the lowest in the European Union-a clear achievement for tobacco harm reduction supported by robust real-world data.

Sweeney contended that misinformation about nicotine and low-risk alternatives is ‘as deadly as smoking itself.’

The consumer perspective is vital, Sweeney said, urging individuals to share their positive experiences with novel products directly with policymakers.

Farsalinos corroborated the impact of misinformation, noting that a 2017 survey he published found only 5 percent of smokers correctly believed e-cigarettes are substantially less harmful than smoking.

‘When they’re not properly informed, they will not even try to quit using a harm reduction product,’ he said.

Clive Bates, former director of Action on Smoking and Health (ASH) UK, cited evidence that all noncombustible nicotine sources are ‘very much less risky than smoking.’

He said the World Health Organization Framework Convention on Tobacco Control (WHO FCTC) has moved away from its core objective of reducing smoking and is actively blocking tobacco harm reduction.

He said a ‘coalition of the willing’ among FCTC parties should emerge to challenge the secretariat and the WHO to integrate harm reduction and reverse the current ‘fanaticism’ against nicotine. The panel concluded that the scientific community should consistently communicate evidence-based findings across all channels, while media outlets share a responsibility to correct misinformation and provide balanced coverage of harm reduction.

DepEd reports over P1B in school damage across Cebu after earthquake

The total damage to schools caused by the magnitude 6.9 earthquake in Cebu is expected to exceed P1 billion, the Department of Education (Deped) said Thursday.

‘The total damage to schools across the province is projected to exceed P1 billion, with more than 50,000 learners and over 1,400 teaching and non-teaching personnel affected, including nearly 900 in Bogo City,’ DepEd said in a statement, citing its regional director for Central Visayas, Salustiano Jimenez. Due to this, DepEd said it has already reinforced its disaster preparedness and response systems through the deployment of rapid assessment teams and the launch of new tools and facilities aimed at strengthening education resilience.

Among these major initiatives, said DepEd, is the ‘PlanSmart for Safe Schools,’ a web-based contingency planning application developed to enable schools to create evidence-based contingency plans.

DepEd said a series of training sessions for the project will begin in November 2025 for 3,012 schools in the Greater Metro Manila area, before its nationwide rollout.

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The Department said it is also set to pilot the ‘M7X School Ready Program,’ which refers to the initiative aimed at strengthening earthquake preparedness in public schools and DepEd offices.

West Valley Fault

The pilot phase of the program will prioritize schools in Metro Manila, Central Luzon, and Calabarzon, particularly those situated along or near the West Valley Fault.

DepEd also unveiled its Pillar 1: Safer Learning Facilities Guidebook, a reference manual which aims to empower schools to adopt inclusive, climate-resilient, and child-safe construction standards. Furthermore, DepEd rolled out the ‘Upgraded Temporary Learning Spaces’ program to improve modular classrooms designed to support continued education while permanent school structures undergo repair or reconstruction.

‘Preparedness is the foundation of resilience. When our schools have adequate equipment, training, and facilities, we can ensure that learning continues even in the midst of disaster,’ Angara added in Filipino.

PSEi back to the doldrums; rate cut comes too late

Profit taking early in the trading day quickly snapped the two-day winning streak of the benchmark stock index on Thursday, with the surprise interest rate cut optimism coming in too late.

By the end of the session, the Philippine Stock Exchange Index (PSEi) lost 0.68 percent, or 41.34 points, to 6,057.40.

Likewise, the broader All Shares Index shed 0.48 percent, or 17.64 points, to close at 3,667.01. A total of 5.35 billion shares worth P6.51 billion changed hands, stock exchange data showed.

The index ended its brief stay in the green territory as investors took advantage of the price surge, opting to sell their stocks and pocket gains, said Luis Limlingan, head of sales at stock brokerage house Regina Capital Development Corp.

The Bangko Sentral ng Pilipinas’ surprise move to cut rates by 25 basis points to 4.75 percent came just before the market closed. However, optimism from this will be felt moving forward, according to Limlingan.

BDO Unibank Inc. was the top-traded stock as it shed 2.57 percent to P136.40. It was followed by: International Container Terminal Services Inc., down 0.38 percent to P526; Philex Mining Corp., a rare gainer that went up by 3.17 percent to P10.42; SM Investments Corp., down 0.14 percent to P734; and Bank of the Philippine Islands, down 1.1 percent to P107.50 each.

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Others were: DigiPlus Interactive Corp., down 4.13 percent to P24.40; Ayala Land Inc., down 1.27 percent to P23.25; Metropolitan Bank and Trust Co., down 2.42 percent to P68.50; Ayala Corp., down 1.02 percent to P485; and PLDT Inc., down 0.36 percent to P1,106 per share.

Losers overpowered gainers, 135 to 72, while 55 companies closed flat, stock exchange data also showed.